What do I take for _______?
ALLERGIES
10 Antronex every 30 minutes until symptoms are gone, then use as necessary for symptoms
Increase water intake to 2-3 liters/day.
Stop ingesting all sugar and alcohol.
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ARTHRITIS
4 Cataplex F tablets 2x/day
3 Boswellia Complex 2x/day
5 CalMag Boost in the evening
2 Hemp Oil Complex 2x/day
Stop all nightshades
Sometimes there is another offending food, drink, or medication that is increasing the inflammation.
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BOOD SUGAR DYSREGULATION:
2-3 Metabol Complex 2x/day
1-3 Livaplex 2x/day
3 Pancreatrophin PMG - 2x/day
2000iu of vitamin D in the evening
Do NOT skip meals - eat every 2-3 hours.
Eat protein and fat with every snack or meal.
Stop ingesting ALL sugars, including alcohol.
Stop ingesting all grains and gluten.
Stop ingesting all dairy.
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CANCER PREVENTION (obviously there are many factors, but these options may decrease your risk)
3 Echinacea Premium 2x/day
25,000iu of vitamin A with 1000iu of vitamin D daily
2 Immune Boost
**Take 30 days of 2 black salve tablets every year
Stop ingesting processed foods (anything in boxes or bags)
Stop ingesting sugar
Stop ingesting chemicals
Stop applying lotions and chemicals to skin and scalp
Filter your water - drinking and whole house
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CHOLESTEROL
(Your Total/HDL cholesterol ratio should be under 5. Looking at individual numbers is not an accurate snapshot.)
*Support the liver, as this is where cholesterol is manufactured.
21- day Purification program through Standard Process (I've seen cholesterol drop 53% in just 3 weeks.)
Maintenance:
1-3 Livaplex 2x/day
1 Cod Liver Oil 2x/day (be aware that fish oil thins the blood, so this may not be advised if you are taking drug-thinning drugs)
1 CBR 2x/day
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DIABETES (see BOOD SUGAR DYSREGULATION)
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EAR INFECTIONS (KIDS)
Stop ALL sugar and dairy. (This also applies to breastfeeding moms.)
Chiropractic adjustments help clear the ears almost immediately in many kids/babies.
3+ A&D for 3 days, then decrease to 2 for 5 days and then 1 for a week.
3-4 droppers Herbs for Kids Echinacea/Astragalus (if they don't swallow vitamins) or 2 Astragalus (MediHerb) 3-4x/day
1 CBR 3x/day
Increase water ingestion. Absolutely no juice.
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FLU/VIRAL
1 CBR every hour for 2 days, then decrease over the next 7 days
2-4 Immuplex every hour for 2 days, then decrease over the next 7 days
1-3 vials of Oscillococcinum (homeopathic remedy - can find at your local CVS, Walgreens, Target, etc.) Suck on pellets.
1 Oregano (150mg or more)
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FOOD POISONING
10 Bioplasma (homeopathic remedy) as often as necessary for electrolyte balancing (allow to melt in mouth)
1 Golden Seal (from MediHerb - any other brands may require more for efficacy) 4x/day with a little food
1 Gut Flora Complex 2x/day or 1 Oregano (150mg or more) 2x/day
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PMS
1-2 Livaplex 2x/day
1+ Adrenal Boost in the morning
3-8 Symplex F in the morning
1-3 Black Currant Seed Oil or Wheat Germ Oil in the morning
3-5 CalMag Boost in the evening
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PREGNANCY PREPARATION:
1 Fibro-Ease Multi (with methylated folate, instead of folic acid, which can be toxic to over 60% of the population.)
1 Livaplex in the morning
2-3 Wheat Germ Oil in the evening
3-6 CalMag Boost in the evening
(Add 2 Linum B6 every waking hour, if needed for morning sickness)
1-3 liters of water each day
Stop ingesting sugar.
Stop ingesting alcohol.
Decrease grain and dairy ingestion (butter is ok).
Increase vegetable and fruit ingestion.
Get protein ingestion up to 120g/day
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SLEEP
Stop all caffeine or limit it to before 9:30am, this includes chocolate
Stop all sugar prior to noon (of course, I recommend stopping all sugar anyway)
3+ CalMag Boost in the evening
10-20 Min-Tran before bed
2-3 Nevaton Forte
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STRESS
with ANXIETY
3+ Adrenal Complex
5+ Drenamin
2+ Ashwaganda Complex (formerly Withania Complex)
Do NOT skip meals.
Eat protein with every meal.
Stop ingesting sugar.
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with EXHAUSTION
2+ Adrenal Boost (take in the am and then another midday, as needed. Do not take after 2pm.)
2+ Ashwaganda Complex (formerly Withania Complex)
Do NOT skip meals.
Eat protein with every meal.
Stop ingesting sugar.
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EXTREME (chronic prolonged stress, often seen in adults who had an abusive/chaotic childhood)
2-3 Drenatrophin PMG 2x/day
3+ Adrenal Boost (do not take after 2pm, best first thing in the morning)
3+ Ashwaganda Complex (formerly Withania Complex)
Do NOT skip meals.
Eat protein with every meal.
Stop ingesting sugar.
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THROAT (SORE)
1 CBR every hour for 2 days, then decrease over the next 7 days
2-3 Congaplex every hour for 2 days, then decrease over the next 7 days
Herbal Throat Spray as often as desired - this gives nearly instant relief AND supports the throat tissue
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